Resources

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• Well Doc Alberta:  Bulletins and podcasts on sleep, mindfulness, and understanding physician wellness and prioritizing it. Read 

• CMA- Physician Wellness Hub: Self care and ensuring you are taking care of all aspects of your wellness. Read

• Alberta Medical Association Physician and Family Support Program: Provides confidential support, access to counselling and care as needed, and can be a resource if someone is in significant distress or crisis. Accessible for residents and physicians. Available to call 24 hours a day for support. Read

• Addressing Health Worker Burnout: The U.S. Surgeon General’s Advisory on Building a Thriving Health Workforce | Read

• Surgeon Burnout: A Systematic Review | Read

•  Office of Resident Affairs and Physician Wellness | University of Calgary | Read 

• The Professional Association of Resident Physicians of Alberta | Visit

• Quick Tips: Making the Best of Shift Work | MyHealth.Alberta | Read

• Tips for Handling Shift Transitions | Soliant | Read 

Work–Life Balance: History, Costs, and Budgeting for Balance | Read

• How to get most out of a Medical Conference, and Love it too! | Journal | PubMed |  Read

• Ten simple rules for attending your first conference | Journal | PubMed |  Read

• How to make a successful scientific poster |  University of Toronto   | Read

• How to make a successful scientific poster | Four Waves | Read 

• Creating an Academic Poster: Tips and Tricks | Thompson Rivers University | Read

• Sabbaticals: Why you should take one | Article | Medium | Read 

• How a physician sabbatical can change your life | Article | Wolters Kluwer | Read